Ask an American Muslim

Ask away. For the record the only thing I've bombed is one of my high school tests. I almost cried.
typeless:

“I thank my friends who contributed to my defense, for their prayers and sacrifice, & those I don’t know, and Allah knows them.” - Ahmed Abu-Ali“To believe that this young man is a threat to this country is ludicrous.” -Ahmed’s neighbor [Amnesty International, Washington Post, Democracy Now! has also covered the story]In 08, Ahmed was denied Obama’s, Dreams from My Father & Audacity of Hope b/c they have info “potentially detrimental to national security”Ahmed’s case is the first time the government has used secret evidence to detain a US citizenSince Ahmed has been wrongfully incarcerated, both his brother & father lost their jobs. It’s not easy finding a job as an Abu-Ali.Ahmed’s cell is the size of 2 queen mattresses pushed together. It has no windows.Ahmed is allowed limited monthly phone calls with immediate family only. Friends & reporters are out of the question.The next time you take more than 12 steps, think about Ahmed. In his tiny cell, he cannot walk more than 12 feet at a time.Imagine everyday in the same room. For 1 year. For 2 years. For 3 years… For 9 years. Let’s make this affliction a nightmare of the past.
“During my first year in solitary darkness my mind collapsed into a state of indescribable anguish and hysteria”-Sidney RittenbergAhmed’s family is in the last stages of appeals please help spread the word before it is too late.
If you have a soul you will reblog and spread Ahmed’s story. I don’t care if I lose all my followers as long as one more person knows of his story. If you don’t stand up for someone it could be you next.
Petition is in process. 

typeless:

“I thank my friends who contributed to my defense, for their prayers and sacrifice, & those I don’t know, and Allah knows them.” - Ahmed Abu-Ali

“To believe that this young man is a threat to this country is ludicrous.” -Ahmed’s neighbor [Amnesty International, Washington Post, Democracy Now! has also covered the story]

In 08, Ahmed was denied Obama’s, Dreams from My Father & Audacity of Hope b/c they have info “potentially detrimental to national security”

Ahmed’s case is the first time the government has used secret evidence to detain a US citizen

Since Ahmed has been wrongfully incarcerated, both his brother & father lost their jobs. It’s not easy finding a job as an Abu-Ali.

Ahmed’s cell is the size of 2 queen mattresses pushed together. It has no windows.

Ahmed is allowed limited monthly phone calls with immediate family only. Friends & reporters are out of the question.

The next time you take more than 12 steps, think about Ahmed. In his tiny cell, he cannot walk more than 12 feet at a time.

Imagine everyday in the same room. For 1 year. For 2 years. For 3 years… For 9 years. Let’s make this affliction a nightmare of the past.

“During my first year in solitary darkness my mind collapsed into a state of indescribable anguish and hysteria”-Sidney Rittenberg

Ahmed’s family is in the last stages of appeals please help spread the word before it is too late.

If you have a soul you will reblog and spread Ahmed’s story. I don’t care if I lose all my followers as long as one more person knows of his story. If you don’t stand up for someone it could be you next.

Petition is in process. 

You will only regret the workouts you don't do.

intheonehundreds:

Diet Health:

Worlds Fastest Workout Video

Britney Spears Abs

Kim Kardashian Butt

Victoria’s Secret

Erin’s Workout

Selita’s Workout P1 & P2

BODY ROCK

Cardio Exercise

Get Hot Cardio

Kiss My Tight Booty

Feel The Burn

Tight, Toned, Trim

INSANITY

Fit Test

Plyometric Cardio Circuit

Cardio Power & Resistance

Cardio Recovery

Pure Cardio

Cardio Abs

Core Cardio & Balance

Max Interval Circuit

Max Interval Plyo

Max Cardio Conditioning

Max Recovery

Insane Abs

Max Interval Sports Training

Upper Body Weight Training

Jillian Michaels
30 Day Shred:

Level 1
Level 2

Level 3

Ripped in 30:

Week 1
Week 2
Week 3
Week 4

6 Week 6 Pack:

Level 1

Level 2

Banish Fat Boost Metabolism

No More Trouble Zones

Yoga Meltdown

Carmen Electra:

Aerobic Striptease

Fit to Strip

In the Bedroom

The Biggest Loser:

Biggest Loser 30 Day Jump Start Workout

Biggest Loser Cardio Max Workout

Biggest Loser Weight Loss Yoga

Biggest Loser Boot Camp Workout

Turbo Jam:

T3 - Totally Tubular Turbo

Cardio Party Mix 1

Cardio Party Mix 2

Cardio Party Mix 3

Fat Blaster

P90X:

Chest and Back/Ab Ripper X

Plyometrics

Legs and Back

Yoga X

Cardio X

Kenpo X

Shoulders and Arms

Core Synergetics

Stretch X

Chest, Shoulder, and Triceps

Back and Biceps

Tone It Up:

Bikini Abs & Thighs

Sandcastle Workout

Bikini Blast Circuit Workout

Bikini Beach Bum Workout

POP Pilates:

Intense Ab Workout

Saddlebag Shaver

Tricep Toner

Butt Blaster

New Body Make Over

Back Attack

Inner Thighs and Calves

Inner Thigh Insanity

Stretching for Flexibility

Summer Slim Down pt 1

Summer Slim Down pt 2

Arm Attack

Lower Belly Pooch Attack

Thighs, Core, and Shoulders

Legs and Thighs

Beginners Total Body

Crazy Core Workout

Serious Standing for Legs, Butt, Obliques

Love Handles Exterminator

Obliques Ultimate

You’ve Got Abs Challenge!

Flat Abs Challenge

3 Minute Ab Challenge

Slimming Inner Thighs & Calves

Standing Pilates for Legs, Butt & Obliques

Super Butt Workout

Yoga

Dashama Sun Salutations video

Dashama Sun Salutations 2 video

Dashama Hip Stretches

Tara Stiles Bend It Like Tara video (my favorite stretching video)

sadienardini 40 minute yoga weight loss videos  Part 1Part 2Part 3Part 4

exercisetv.tv Yoga Fitness Plus 45 minute video

exercisetv.tv Beginner Yoga 20 minute video

exercisetv.tv Yoga Sculpt 30 minute video 

exercisetv.tv Yoga Fitness Fusion 45 minute video

Yogis Anonymous Hurts So Good Power Yoga 95 minute video

Yogis Anonymous Blissed Flow Yoga 90 minute (love love love this one!)

Post Running Stretch video from FlexibleWarriorYoga

No Equipment Home Workout

Couch to 5K

(via blissfulle)